optimist prime
Recipes: Sinus Reliever and Sore Throat Tea!

herbalistash:

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Sinus Reliever

  • 1 cup warm water
  • 1 tablespoon raw local honey
  • 1 tablespoon apple cider vinegar
  • 1 crushed garlic clove
  • 2 tablespoons lemon juice
  • ½ teaspoon cayenne pepper
  • ½ teaspoon turmeric

Enjoy!  

Sore Throat Tea

  • 2 tablespoons local honey
  • 2 tablespoons apple cider vinegar
  • Dash of cinnamon
  • 2 tablespoons lemon juice
  • add to your favorite tea, I like to add it to “Traditional Medicinal” sore throat tea, or echinacea tea. 

smoothiebaee:
“🌿Green smoothie~ kale, lemon, clementine, frozen pineapple, frozen banana
πŸ“πŸ“πŸ“
Layered with oil free granola, + the freshest blueberries & strawberries
IG LilaInTheSkyWithDiamonds
”
frampsfans:
“Meg & Dia by sara gilanchi on Flickr.
”

New lifestyle-

1. Get up early every morning and meditate
2. Constantly ask myself, “what would someone who loves themselves do?”
3. Remind myself I am in control of my own life.
4. Don’t be lazy- study hard
5. Remember that I come first

-

5 things to live by (via mystification)

Number 2

(via kushandwizdom)


kushandwizdom:
“…
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